Welcome to the Royals

We are a Sports Performance Organization that specializes in training. Our areas of training are in Basketball, Volleyball, Lacrosse, Softball/Baseball and Soccer. We also offer personal and Strength and Conditioning training for the non-athlete. We cover all the critical areas of athletic development by providing coaching, education and training services for athletes including: CAREER DEVELOPMENT : Provide guidance, support, resources, and education to develop athletes to make educated decisions and to progress through the elite pathway successfully. MENTAL PERFORMANCE: Assist athletes to develop a growth mindset and learn the mental skills required to manage high-intensity situations and deliver personal best performance on demand. PHYSICAL ADVANCEMENT : Give fitness and recovery guidance to support and facilitate training. Teach the connection between body and mind and how it impacts performance. NUTRITION GUIDANCE : Guide athletes to develop sports nutrition habits and strategies which complement high-performance. Understand the relationship between food and athletic prowess. STRENGTH AND CONDITIONING A athlete must be strong and agile. OUR MISSION Set to empower, inspire, and contribute to the growth and success of ambitious people who are on the path of meaningful and purposeful living. OUR VALUES Loyalty, Authenticity, Community, Connection, Freedom, Growth, Health, Kindness, Leadership, Performance, Success. OUR PROGRAMS We offer various programs that help with training such as: AAU BASKETBALL USA VOLLEYBALL LEAGUE SOCCER LEAGUE SOFTBALL LEAGUE BASEBALL LEAGUE LACROSSE STRENGTH AND CONDITIONING Whether you are a confirmed athlete or an upcoming one, this is the right place if you are looking to progress in sports.